Sauteed Tilapia with Salsa Fresca

Ingredients

• 4 Tilapia fillets
• Salt and freshly ground
• Black pepper to taste
• Olive oil
• Salsa:
• 2 cups plum tomatoes, diced
• 1 cup onion, finely chopped
• ½ cup cilantro, finely chopped
• 1 Tbsp Serrano chiles (or jalapeno), finely chopped
• 1 Tbsp extra-virgin olive oil
• 2 Tbsp fresh lime juice
• 1 medium avocado, peeled, seeded, diced

Directions

Mix tomatoes, onions, cilantro, Serrano chiles, extra-virgin olive oil, lime juice and avocadoes together in a large bowl. Season with salt and freshly ground pepper to taste. Let the flavors come together at room temperature for about 1 hour. Coat fish fillets with olive oil, salt and fresh pepper and sauté about 4 minutes per side. To serve: Place fish on a platter and top with salsa. Serve with green salad and rice.